Most people think of dental care as something that affects only their teeth and gums—but growing research shows a powerful connection between oral health and overall heart health. According to Dr. Srimay Saurav Samal, lead dentist at Dazzle Dental Care, Bhubaneswar, maintaining a healthy mouth is one of the most important steps you can take to protect your heart.
How Are Oral Health and Heart Disease Connected?
1. Gum Disease Increases Inflammation in the Body
Gum disease (periodontitis) is a chronic infection that
causes inflammation.
Dr. Samal explains that this inflammation doesn’t remain limited to the
mouth—harmful bacteria can enter the bloodstream and trigger inflammation in
blood vessels, increasing the risk of:
- Atherosclerosis
(hardening of arteries)
- Blood
clots
- Heart
attacks
- Stroke
2. Oral Bacteria Can Enter the Bloodstream
When gums bleed due to plaque buildup, bacteria can travel
through the bloodstream to the heart.
This can contribute to conditions like:
- Endocarditis
- Blocked
arteries
- Heart
valve infections
3. Poor Oral Health Can Worsen Existing Heart Conditions
Patients who already have high blood pressure, diabetes, or
cardiovascular disease are more vulnerable to complications from untreated
dental issues.
Warning Signs You Shouldn’t Ignore (Dr. Samal’s
Recommendations)
If you notice any of these symptoms, it may be time to visit
a dentist:
- Persistent
bad breath
- Bleeding
gums
- Swollen
or tender gums
- Loose
teeth
- Receding
gumline
- Tooth
sensitivity or pain
“These are not just dental issues—they can be early
indicators of systemic inflammation,” says Dr. Samal.
How to Protect Both Your Teeth and Your Heart
Dr. Srimay Samal recommends the following preventive steps:
✔ Brush twice daily and floss
regularly
This reduces plaque buildup and keeps bacteria under
control.
✔ Get professional dental
cleanings every 6 months
Early detection of gum disease can prevent long-term health
risks.
✔ Maintain a healthy diet
Cut down on sugar and include heart-friendly foods like
leafy greens, nuts, and whole grains.
✔ Avoid smoking and tobacco
These significantly increase the risk of gum disease and
heart disease.
✔ Manage conditions like
diabetes and hypertension
These conditions are closely tied to gum health.
Expert Takeaway from Dr. Samal
“Oral health is a window into your overall health. When
your gums are healthy, your heart is healthier too. Preventive dental care is
not just about a beautiful smile—it’s about protecting your life.”
— Dr. Srimay Saurav Samal, Dazzle Dental Care, Bhubaneswar
Visit Dazzle Dental Care for Complete Oral Wellness
If you want to safeguard your heart and your smile, DazzleDental Care provides:
- Comprehensive
dental checkups
- Gum
disease treatment
- Preventive
cleanings
- Personalized
oral health guidance
Your mouth and your heart are connected—take care of
both.
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